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The Hotel Workout to Keep You Fit on the Fly

Metabolism

The Hotel Workout to Keep You Fit on the Fly

Men's Health - By Kelsey Cannon

Traveling means different time zones, pitiful hotel gyms, and long layovers. But those don't have to be excuses for letting your fitness routine go off course. "All you need is your bodyweight and a bed to stay fit on the road," says BJ Gaddour, C.S.C.S., creator of Men's Health StreamFIT. Since the …

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