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The Hardest Bodyweight Workout You’ll Ever Do

The Hardest Bodyweight Workout You’ll Ever Do

Men's Health - By B.J. Gaddour

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director Last week, Men’s Health published a story called “The Workout That Burns 346 Calories In 13 Minutes.” The article was based on new research from North Dakota State …

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Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

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