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The Do-Anywhere Zero-Excuse Bodyweight Burner

Muscle

The Do-Anywhere Zero-Excuse Bodyweight Burner

Men's Health - By Jill Fanslau

It only takes 12 minutes to complete, and it'll chisel, stretch, and challenge your muscles Excuses beget more excuses—especially when it comes to skipping a sweat session. It’s proven by science: Missing just one workout increases your odds of missing another (and another) by 61 percent, according …

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