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The Diabolical Pushup Challenge

The Diabolical Pushup Challenge

Men's Health - By Men's Health

You need extreme upper-body strength and endurance to complete this weekend's fitness test. Do you have what it takes? On the pushup spectrum, the single-leg Swiss-ball variation is one of the toughest for three reasons: 1) your body is on a decline, increasing the amount of body weight you need to …

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