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Brandon Grayadded this to Core Workouts
The Best Fat-Frying Finishers

The Best Fat-Frying Finishers

Men's Health - By Jill Fanslau

Ignite your metabolism, raise your fitness level, and break the boredom of cardio with these fast-paced workout finales Life is filled with time-sucks—meetings, traffic, your Twitter feed. Your cardio workout shouldn't be one of them. There's no reason to grind away on the treadmill unless you …

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