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The Awesome Exercise That’s Missing from Your Back Workout

The Awesome Exercise That’s Missing from Your Back Workout

Men's Health - By Jill Fanslau

It chisels your upper and mid back, and builds solid shoulders When it comes to go-to back exercises, the row, pullup, and pulldown probably make up your short list. But we’d like to add the TRX row to overhead press to your inventory. Related: The Anarchy Workout From Men’s Health: 2 Dumbells, 30 …

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