Avatar - Ian Smith
Ian Smithadded this to
Training
The 7-Minute Ab Workout

The 7-Minute Ab Workout

Men's Health - By BJ Gaddour

Back in the 90s, “8-Minute Abs” was all the rage for a while. It even led to a joke: “You know what’s better than 8-Minute Abs?” No, it wasn’t funny, and of course we all know you can’t get great abs in 7 minutes. (Or 8 minutes.) But it is enough time to get a great ab workout. Especially given the …

View on menshealth.com
Avatar - Men's Health

Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

Magazines by Men's Health