The 3 Tips That Will Help You Burn More Fat during Your Workout
They’re so extremely simple that you’ll wish you had known about them years ago It’s time for an important gut check. It’s easy, I promise. Just wrap a tape measure around your waist, halfway between your ribs and hips. Look at the number. Is it less than half your height in inches? It should …
Joseph Bradley flipped this story into Health & Fitness•729d