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The 3 Best Exercises For Building Bigger, Stronger Quads

The 3 Best Exercises For Building Bigger, Stronger Quads

Men's Health - By BJ Gaddour

Boost your performance and fortify your lower body with these moves When you pull on your swim trunks this summer, will your thighs be easy on her eyes? Even more important: quadriceps strength, which is critical for knee health, squatting, running, and jumping. The three moves below will take you …

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