Avatar - Joe
Joeadded this to
Picks
The 20-Minute Kettlebell Shred

Men's Health

The 20-Minute Kettlebell Shred

Men's Health - By The Editors of Men's Health

A new study in the Journal of Strength and Conditioning Research shows that the length of workouts doesn’t matter. The Danish researchers compared nine shorter sessions to three longer ones, and found absolutely no difference in results. Related: THE 21-DAY METASHRED—an At-Home Body-Shredding Program …

View on menshealth.com
Avatar - Men's Health

Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

Magazines by Men's Health