The 2-Minute Workout That Works Your Abs From Every Angle
How strong is your core? Find out with this ultimate ab challenge Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …
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This Is the Toothpaste That Helped Whiten My Teeth In Under A Week
Plus, how to brush to avoid sensitivity. Perhaps you’ve noticed your smile is looking a little dull after indulging in one too many glasses of red wine. The best teeth-whitening toothpastes can help amp up the sparkle without going all in on professional whitening treatments or a full-blown arsenal …
Former child star Danny Pintauro returns to Hollywood with a fitness glow-up that’s the boss
After decades away from Hollywood, former child star Danny Pintauro has been working on his fitness and is ready to reignite his acting career. The …
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California’s fastest-growing city has built a $400 million school. Here’s a look inside
The brand new Bay Area high school, with verdant spring-green hillsides in the distance, doesn’t look real. It looks like a mirage, an educational …
This Century-Old Bodyweight Workout Is Trending Again–And It Builds Strength, Fast
I’m not unfit. I’ve sweated my way through HIIT classes, can run 10 km in under an hour, and I recently started lifting weights in the gym. I have an 18-month-old daughter (who weighs 20 pounds), who I pick up, put down and carry around on a daily basis. Yet I can barely do a single push-up …
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Older adults have a higher risk of falling. Experts share the best ways to prevent it.
As we get older, the risks of falling increase. Balance and vision decline, while medical conditions such as low blood pressure and even age-related …