Avatar - Kevin Nunez
Kevin Nunezadded this to
Picks
The 2-Minute Drill That Eliminates Tight Shoulders

The 2-Minute Drill That Eliminates Tight Shoulders

Men's Health - By Jill Fanslau

Instantly improve your pullup, push press, military press, and overhead squat with this mobility exercise But many men lack the shoulder mobility to do it properly. As their arms go up, their elbows bend, their backs arch, or their shoulders roll forward, says Men’s Health Fitness Director B.J. …

View on menshealth.com
Avatar - Men's Health

Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

Magazines by Men's Health