The 18-Minute Workout That Hits Every Last Muscle In Your Body
It’s called the Total-Body Muscle Tremor, and it lives up to its name Metabolic resistance training is one of the best ways to get lean—especially if you follow a 50-10 circuit. The Total-Body Muscle Tremor, shown in the video above, does just that. You have 6 movements that work your whole body. …
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