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The 15-Minute Six Pack Shimmy

The 15-Minute Six Pack Shimmy

Men's Health - By The Editors of Men's Health

Get ready for your abs to burn and shake This 15-minute abs workout from Men’s Health Fitness Director B.J. Gaddour has a fun name, but it’ll cause your abs to burn and shake. The routine’s five movements hit every last muscle in your core, including your shoulders, obliques, rectus abdominis, hip …

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