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The 100-Rep Lethal Leg Workout

The 100-Rep Lethal Leg Workout

Men's Health - By Jill Fanslau

Your glutes, quads, hips, and calves are about to get the workout of their lives There are hundreds of exercises you can choose from to work your lower body. But today, Men’s Health Fitness Director B.J. Gaddour wants you to focus on only one: the extended-range-of-motion Bulgarian split …

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