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Superhero Fit Workout of the Day: Kettlebell Halos

Superhero Fit Workout of the Day: Kettlebell Halos

Men's Health - By Brett Williams

The benefits of this shoulder workout from Ryan Reynolds' trainer are downright angelic. You want to get as fit as a superhero, but today, we're going to check out a move that will make you more like an angel. Kettlebell halos won't actually turn you into a celestial being—but the shoulder workout …

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