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No-Weights, No-Problem Workout

No-Weights, No-Problem Workout

Men's Health - By Adam Bornstein

Stay on-plan for your fitness goals—even when your gym's far away Sometimes, life doesn't allow you to have access to a gym or even a good set of weights—when you're on vacation, perhaps, or serving 20 in solitary. But you can use nature's best barbell—your own body. In fact, many athletes use their …

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