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Mix Up Chest Day With This Wild Pump Workout
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Mix Up Chest Day With This Wild Pump Workout

Men's Health - By Ebenezer Samuel, C.S.C.S.

This high-rep routine from veteran trainer Cory G will shock growth out of your pecs. Spend enough time in the gym, and you eventually learn that the road to a bigger, broader chest is about more than just doing heavy reps of barbell bench presses. You need to stress your pectorals in different ways …

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