Avatar - ™
added this to Fitness "Bible"
Mix Up Chest Day With This Wild Pump Workout
Play button

Mix Up Chest Day With This Wild Pump Workout

Men's Health - By Ebenezer Samuel, C.S.C.S.

This high-rep routine from veteran trainer Cory G will shock growth out of your pecs. Spend enough time in the gym, and you eventually learn that the road to a bigger, broader chest is about more than just doing heavy reps of barbell bench presses. You need to stress your pectorals in different ways …

View on menshealth.com
Avatar - Men's Health

Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

Magazines by Men's Health