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Light Up Your Lower Body With the Triple Squat Stack

Light Up Your Lower Body With the Triple Squat Stack

Men's Health - By BJ Gaddour

Put this on your to-do list for next leg day. The triple squat stack uses three different squat variations to hit your hips, glutes, and quads. You’ll hold the dumbbells in front of your shoulders the entire time. This weight location not only forces your core and shoulders to work the entire time, …

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