Avatar - Teri Valle
Teri Valleadded this to
The Science of Food
Is Quinoa Allowed on the Paleo Diet, or What?


Is Quinoa Allowed on the Paleo Diet, or What?

Men's Health - By Isadora Baum

So you're trying the paleo diet, the high-protein, low-carb eating plan modeled after our ancestors from 10,000 years ago. As you start to figure out what you can and can't eat, you might find yourself wondering: Is quinoa paleo? On the paleo diet, grains and gluten are off-limits, but seeds are …

View on menshealth.com
Avatar - Men's Health

Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

Magazines by Men's Health