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The Science of Food
Is Quinoa Allowed on the Paleo Diet, or What?

Quinoa

Is Quinoa Allowed on the Paleo Diet, or What?

Men's Health - By Isadora Baum

So you're trying the paleo diet, the high-protein, low-carb eating plan modeled after our ancestors from 10,000 years ago. As you start to figure out what you can and can't eat, you might find yourself wondering: Is quinoa paleo? On the paleo diet, grains and gluten are off-limits, but seeds are …

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