I’ve Helped Thousands Of People Get In Shape. Here’s the Fastest Way to See Results
Find your abs—and elite fitness—with this training plan As a society, we’ve been conditioned to think that getting fit not only doesn’t take much time, but is also incredibly easy. You’re inundated with infomercials and fitness products that promise you results: “Hate dieting? Lose weight fast and …
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Asking Girls in the Gym: What is the Most Attractive Body Type? | BOXROX
What is the verdict? So, what is the most attractive body type? Jesse James West put in the work, so we could have the answers. The host asks several …
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NBA rumors: Zion Williamson's massive weight loss fueled by Pelicans' NBA In-Season Tournament embarrassment
Zion Williamson is peaking at exactly the right time for the Pelicans, and this might be the biggest reason as to why. Zion Williamson and the New …
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Time-restricted eating linked to 91 per cent higher risk of cardiovascular death
Perhaps it's time to stop skipping breakfast. A major new study of 20,000 adults could rock the scientific consensus on healthy diets, finding that …
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My Doctors Said I Had a Hemorrhoid—But It Was Actually Cancer. Here Are the Signs They Missed
“Just eat more fruits and vegetables,” one told me. Tracy Robert, 49, was diagnosed with a hemorrhoid in her 30s. Years later, a colonoscopy revealed …
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DNA Tests Are Uncovering the True Prevalence of Incest
People are discovering the truth about their biological parents with DNA—and learning that incest is far more common than many think. When Steve Edsel was a boy, his adoptive parents kept a scrapbook of newspaper clippings in their bedroom closet. He would ask for it sometimes, poring over the …