How to Perform a Perfect Squat
Our fitness expert reveals the truth about squatting as deep as possible “Only Siths deal in absolutes,” is my go-to quote from my favorite movie, Star Wars. That’s because—unlike another money line from that film, “these aren’t the droids you’re looking for”—I constantly consider the quote in my day …
Kenneth Coulter flipped this story into Health An Wellness•729d