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How to Make Your Workout More Efficient

Workouts

How to Make Your Workout More Efficient

Men's Health - By Peter O'Toole

We calculated exactly how much time the average guy spends NOT working out during a workout Squeezing in a good workout can be tough, what with everything else you’re doing at the gym: checking email, ogling the spin class, taking water breaks. Never mind how much time you waste waiting for …

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Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

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