How to Get Your Butt Out Of Bed For a Workout
Here's the secret to sticking to your fitness goals and having fun while doing it I had no interest in training today. I hadn't slept well, and my gym—which also serves as my home's two-car garage—was a whopping 9 degrees. I wanted to stay in bed. But that's when I started thinking about my training …
Willie Yaxon flipped this story into Health•729d