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How to Do a Muscleup

How to Do a Muscleup

Men's Health - By Kelsey Cannon and Matthew Salacuse

Here’s your 6-step plan for mastering the muscleup Want to impress everyone you know? Learn how to do a muscleup. “The muscleup is the hardest pullup you’ve ever done combined with the most difficult dip you’ve ever done,” according to Sean Garner, a contestant on the 2015 season of , who wowed the …

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