Isaac Clarkadded this to Fitness
How to Do a Muscleup

How to Do a Muscleup

Men's Health - By Kelsey Cannon and Matthew Salacuse

Here’s your 6-step plan for mastering the muscleup Want to impress everyone you know? Learn how to do a muscleup. “The muscleup is the hardest pullup you’ve ever done combined with the most difficult dip you’ve ever done,” according to Sean Garner, a contestant on the 2015 season of , who wowed the …

View on menshealth.com