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Michael Litzauadded this to Fitness
How to Cut Fat and Gain Muscle at the Same Time

How to Cut Fat and Gain Muscle at the Same Time

Men's Health - By Lou Schuler

Don't choose between cutting weight or bulking up. Give culking a try. Starting out a brand new workout plan and diet to change the way your body looks can be tough, especially if you’re not on either end of the spectrum of what’s considered to be conventionally under or overweight. You don’t know …

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