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How Much Fat Is Covering Your Abs? (You May Be Shocked!)

Body Fat

How Much Fat Is Covering Your Abs? (You May Be Shocked!)

Men's Health - By Lou Schuler

We all have some fat to lose, but you may be housing more than you think—if your goal is a six-pack There are, as I see it, four classic ways to be lean: 1. There’s hunger-striker lean, achieved with starvation, and not recommended by any major medical organization. 2. There’s heroin-addict lean, …

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