Got 30 Minutes and Some Floor Space? Do This Simple, Effective Workout
Never underestimate what a few bodyweight exercises can do Travel is no excuse to skip your workout. Whether you’re at the beach, a Holiday Inn in Cleveland, or a cabin in the woods, you can do this beast of a routine designed by Emily Skye, a trainer and fitness model based in Brisbane, …
Ross Thompson flipped this story into Excerise •898d