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Forget Dad Bod. Here’s How to Get Rid Of Your Desk Bod

Forget Dad Bod. Here’s How to Get Rid Of Your Desk Bod

Men's Health - By Ali Eaves

Stretch at your desk to get fitter and stronger while you answer emails A desk job causes “desk bod”: Tight hip flexors, inactive glutes, a weak core, and a caveman hunch, all of which can hinder your performance at the gym. But not if you multitask like Men’s Health Fitness Director B.J. Gaddour. He …

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