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Fix Your Tight Hamstrings with These 5 Exercises

Fix Your Tight Hamstrings with These 5 Exercises

Men's Health - By Kelsey Cannon

Make your next leg day way easier with looser limbs. Leg day is, almost always, the toughest day of your workout week. You're probably tasked with strenuous multi-joint moves like squats or deadlifts to work your lower half, which can be tough on your whole body. Then, exercises like lunges add even …

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