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Build Your Chest with Just 3 Exercises

Build Your Chest with Just 3 Exercises

Men's Health - By Kelsey Cannon and Matthew Salacuse

Try this intense new way to shred your upper body Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves. Each pushup variation in this progression will work your chest in a slightly different way. …

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