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Abs Week 2015! Core-Crushing Combo #4

Abs Week 2015! Core-Crushing Combo #4

Men's Health - By The Editors of Men's Health

Has your core had enough yet? We hope not, because here is your fourth workout of Abs Week 2015. You’ll perform two exercises: the hollow-body pushup hold and the dumbbell overhead press. For each exercise, you’ll “block” your feet or squeeze them together. This gives you a firm base of support while …

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