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Abs Week 2015! Core-Crushing Combo #2

Abs Week 2015! Core-Crushing Combo #2

Men's Health - By The Editors of Men's Health

This all-new core-crushing combination comes from Men’s Health Fitness Director BJ Gaddour, creator of Bodyweight Cardio Burners, a 20-minute workout DVD that requires no equipment. First, you’ll activate every muscle between your shoulders and your hips with an isometric hip thrust. Then, you’ll …

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Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

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