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8 Variations of the Pushup

Muscle

8 Variations of the Pushup

Men's Health - By Martin Rooney, P.T., C.S.C.S.

Try these tough alternatives to the traditional pushup The pushup is probably the first muscle-building exercise most guys ever master, and also the first one they abandon. At some point they discover the bench press, come up off the floor, and never look back. But if you want a truly athletic …

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