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8 Insanely Quick Mental Tricks For Dominating Every Workout

8 Insanely Quick Mental Tricks For Dominating Every Workout

Men's Health - By David Morton

Think yourself fit with these smart tips Sometimes your mind is a better fitness tool than any piece of exercise equipment. The evidence: These eight quick and easy mental tricks will help you push through every workout. Rehearse Your Lift Before you attempt a big lift, picture yourself completing …

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Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

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