Avatar - vladbravo
vladbravoadded this to
My Way Back
6 Mistakes You Are Making That Are Keeping You Fat

6 Mistakes You Are Making That Are Keeping You Fat

Men's Health - By Lisa Jones

Put an end to these habits so you can finally watch the pounds drop off The less body fat you carry, the better your abs will show. Start by performing triage on the six eating habits listed here. But don’t try to banish them all at once. “Target just one or two behaviors at first—ones that you can …

View on menshealth.com
Avatar - Men's Health

Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

Magazines by Men's Health