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6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill

6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill

Men's Health - By Sara Lindberg

You don't need the dreadmill to break a serious sweat There’s no beating a good weight workout, right? But if you really want to keep your body the healthiest it can be, you’ll want to add in some cardio into the mix, too. According to a study in BMC Public Health, overweight and obese people who …

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