52 Ways to Chase Stress Away
Stress attacks in all sorts of ways—here’s how to control, contain, and conquer it It’s hard to say, exactly, what the worst part about stress is. Is it the tightness that starts somewhere around your solar plexus, then extends out to your toenails, earlobes, and cerebellum? Is it randomly snapping …
More stories from Wellness
More stories from Health
I struggled to achieve full range of motion in my hips until I tried this one hip-loosening stretch for five minutes a day
Tight hips can be uncomfortable and hard to live with, but there are some great exercises to stretch out the area. I particularly struggle with …
- SHEfinds.comflipped into If You Don't Know, Now You Know
2 Types Of Bread To Cut Out For Weight Loss Because They Cause Inflammation: White & More
Bread is a staple in most diets. Not only is it versatile and perfect for soaking up sauces, loading with toppings, or holding a sandwich together, …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Mental Health
- New York Postflipped into Living
Ozempic use appears to be changing people’s personalities —experts think they know why
Move over, Ozempic finger, Ozempic face and Ozempic butt — say hello to Ozempic personality. The latest transformative outcome of the buzzy weight …
Unexpected household habit could be a sign you have ADHD
According to an ADHD coach there's a household habit (which I'm hoping is pretty widespread and it's not just me that does it) which might be a sign …