5 Workouts for When You Just Don’t Feel Like Working Out
Because you can't PR every single day The other day, I felt like crap but had heavy deadlifts on the menu. I did my first warmup set of 10 reps and I knew right away that it would not be my best pulling day. So I did my two remaining warmup sets, and then moved onto some speed and technique work at …
Bryan Strah flipped this story into health•709d