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5 Ways to Blast Your Abs—During Your Warmup

5 Ways to Blast Your Abs—During Your Warmup

Men's Health - By Kelsey Cannon

Ignite a burn in your six-pack that will sizzle through your entire workout When you feel pressed for time at the gym, it’s tempting to skip your warmup and jump right into the tough stuff. Don’t. “First and foremost, your warmup is important because it’s a chance to wake up your muscles so you can …

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