I
Isaac Clarkadded this to Fitness
40 Age-Erasing Superfoods

40 Age-Erasing Superfoods

Men's Health - By The Editors of Men's Health

Look, feel, and stay young The latest science on the muscle-building, brain-enhancing, wrinkle-erasing, heart-strengthening, bone-protecting, immunity-boosting, and inflammation-fighting foods you should be eating every day. 1. AlmondsThese energy-rich snacks lower bad cholesterol, thanks to plant …

View on menshealth.com