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4 Ways Your Brain Suffers When You Stop Working Out

4 Ways Your Brain Suffers When You Stop Working Out

Men's Health - By Cassie Shortsleeve

Taking just two weeks off can make you feel like a weary, angry mess A growing gut isn’t the only bad thing that happens when you skip your workouts. “More brain cells are being activated when we exercise than when we’re doing anything else,” says John Ratey, M.D., an associate clinical professor of …

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