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4 Ways to Become a Pullup Powerhouse

4 Ways to Become a Pullup Powerhouse

Men's Health - By Dan John

Every man should be able to perform 5 reps of the pullup. Here’s how to get there The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core strength, and should be a staple in your routine. Your goal: five pullups with perfect form. That’s …

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