3 Single-Movement Mind F*cks
These are the hardest one-exercise workouts you’ll ever do. Finish strong, and you’ll take your fitness to all-new heights You never forget your first SMMF, or Single-Movement Mind F*ck. It’s exactly what it sounds like—one exercise repeated over and over and over again until you finish, quit, or go …
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- The New Zealand Heraldflipped into New Zealand Herald Sport
Gymnastics New Zealand refreshes attire rules, allowing athletes to feel comfortable while competing
Suzanne McFadden for LockerRoom As a young gymnast, Aimee Didierjean was always conscious of making sure her underwear wasn’t showing on the …
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