Avatar - Jordan Butler
Jordan Butleradded this to
Men's Health
3 Body-Weight Exercises That Aren’t Part of Your Workout—but Should Be

3 Body-Weight Exercises That Aren’t Part of Your Workout—but Should Be

Men's Health - By Jill Fanslau

These movements will spur new growth and improve mobility from head to toe The three exercises shown in the video above are inspired by gorillas. Now, you can roll your eyes and write off these movements as silly. Or you can give them a shot. Men’s Health Fitness Director B.J. Gaddour recommends the …

View on menshealth.com
Avatar - Men's Health

Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

Magazines by Men's Health