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3 Body-Weight Exercises That Aren’t Part of Your Workout—but Should Be

3 Body-Weight Exercises That Aren’t Part of Your Workout—but Should Be

Men's Health - By Jill Fanslau

These movements will spur new growth and improve mobility from head to toe The three exercises shown in the video above are inspired by gorillas. Now, you can roll your eyes and write off these movements as silly. Or you can give them a shot. Men’s Health Fitness Director B.J. Gaddour recommends the …

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