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26 Ways to Feed Your Body for Results

26 Ways to Feed Your Body for Results

Men's Health - By Lou Schuler

Sports nutrition is easy, if you’re a cartoon character. Take Popeye: The gravel-voiced sailorman would down a can of spinach, and next thing he knew he was shot-putting a bowling ball into the stratosphere. Try that at home and the only thing you’ll be heaving is the spinach. “No specific food will …

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Men's Health

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