J
John Tappadded this to Picks
12 Exercises That Help Fix Your Crappy Posture

12 Exercises That Help Fix Your Crappy Posture

Men's Health - By Brittany Risher

Don't let bad habits from your day job ruin the rest of your life. Life as an office drone might be good for your bank account — but your cushy job is not great for your body. Work out all you want on your own time, but if you spend all day sitting at a desk, you're bound to develop some poor posture …

View on menshealth.com