Avatar - mike
mikeadded this to Training
10 TRX Moves for Your Next Bodyweight Burner

10 TRX Moves for Your Next Bodyweight Burner

Men's Health - By Brett Williams

Switch up your workout and give suspension training a try. Why stick to the same old weight training routine when you can use a set of straps, your body, and gravity to get fit? Suspension training — or TRX, as the most dominant brand in the space has achieved Kleenex-level name recognition and even …

View on menshealth.com