The Hardest, Most Effective No-Equipment Workout You’ll Ever Do
This circuit turns your legs into high-horsepower pistons and shreds your abs I travel at least a weekend or two a month, but I haven’t missed a scheduled workout in the last 10 years. I call my go-to hotel room workout "Sore Legs, No Equipment." It’s so killer that I even do it when I’m at the gym …
Janelle Miller flipped this story into Workouts•899d